More Than Just Sauerkraut

German Publications

Up to now, the Mediterranean diet has been regarded as one of most the health-improving diets; it's rich in vegetables, legumes, fruits and nuts, cereals, fish and seafood, involves moderate alcohol consumption and low consumption of meat and meat products, explains Noora Kanerva. You can lose weight in an infrared sauna by burning calories and detoxing obesogens. The secret is out on sauna weight loss! An infrared sauna can help you lose weight by detoxifying the body of toxins that promote weight gain and burning calories while you relax in total comfort.

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